

Wednesdays 8:30-9:45 AM:
Hatha Flow at Sayulita Yoga Center
Saturdays* 9:15-10:30 AM: Qigong + Self-Massage
on the beach (Sayulita north end just past Las Sirenas Beach Club).
*no class Jan 31

Working in a private session allows us to tailor your practice to your specific needs & goals: from pain management, recovery from injury, return to sport, somatic awareness, breathing, or deepening/developing a yoga or qigong practice.

Offering group yoga and qigong sessions at your home or hotel, or in my rooftop studio. Wedding groups, retreats, family vacations, or group fun - whatever your needs, I bring the yoga to you!

My light and airy rooftop studio is located at the west edge of Sayulita's Tamarindo valley. Equipped with yoga mats & props, pull-up bar, and inversion table, I have the tools & toys to support your practice and personal movement goals.
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